Vitamins have become mainstream with almost every corner store stocking a shelf or two with several brands. But how do you know what is high quality, healthy, and worth it's sticker price? Did you know that certain synthetic vitamins can actually do more harm than good? Read more to protect your family's health.
As we discussed last week – many supplements are less than desirable due to synthetic qualities and I want you to avoid these to stay healthy, or at least find a quality brand. Read on for the last three recommended vitamins along with my favorite whole food drink mix.
As I promised last week I have three more incredibly important reasons for not having Google be your go-to for medical advice. I’ve seen misinformed patients suffer due to misdiagnosing themselves or by taking the wrong supplement in the wrong dosage and I don’t want this to happen to you.