Sweet Deceit; The Artificial Sweetener Lie…
Are you avoiding processed sugars? Maybe you’re watching your waistline? Perhaps you or someone you love has diabetes? Are you reaching for drinks and foods labeled: "Su [...]
Are you avoiding processed sugars? Maybe you’re watching your waistline? Perhaps you or someone you love has diabetes? Are you reaching for drinks and foods labeled: "Su [...]
I’ve had many patients ask me if I go out to eat in restaurants and what I do with so many food sensitivities, so I thought I’d share a few of my personal tricks. Eating [...]
Some people are technology geeks – I am a health geek. And because I am so focused on everything health and wellness, you don't have to be. My mission is to empower you, my patients and readers, to make healthy choices for yourself and your family.