Is the Internet Worthy of Being your Health Advisor? (Part 2)

2018-11-20T20:21:51+00:00October 23rd, 2018|

As I promised last week I have three more incredibly important reasons for not having Google be your go-to for medical advice. I’ve seen misinformed patients suffer due to misdiagnosing themselves or by taking the wrong supplement in the wrong dosage and I don’t want this to happen to you.

Gluten-Free Isn’t Enough – Here’s What’s Missing (Part 1)

2018-12-12T12:35:18+00:00December 3rd, 2018|

Gluten-Free has certainly entered the mainstream. Even your local conventional grocery store carries gluten-free food options. I’m committed to a gluten-free lifestyle, no matter what. If you’re gluten-free then you likely understand how gluten is indigestible, inflammatory, autoimmune triggering, gut damaging and therefore also horrible for your brain.