Food Extremism and How to Find Balance (Part 3)

2019-01-30T23:01:20+00:00January 30th, 2019|

In order to not overwhelm my faithful followers, and to allow you time to focus and think about each one, I have broken this blog into 3 essential parts. Here are the final “arguments” and an important personal story with science-based reasons for not maintaining an extreme diet and finding balance in a variety of healthy foods.