health

Reverse Aging Now – #1 Tip (Part 1)

2018-10-10T17:31:44+00:00August 21st, 2018|

We are all aging... I know there are surgeries, potions and supplements to counter the affects of aging. I’d rather grow old gracefully, naturally and surgery-free. I’m less worried about how I look and more concerned with my health – the healthier I am the better I look! I found something that can work with both health and your looks… Keep reading to find out more about this natural magic ingredient.

What is Health and Lifestyle Alchemy (Part 1)?

2018-11-20T20:20:36+00:00November 14th, 2018|

I will begin with my preferred definition of a Health & Lifestyle Alchemist: The transformation of pain and suffering into awareness and freedom through a unique process of transmutation by using symptoms and stressors in the body, mind, and life to inform a creative and emerging therapeutic process that cultivates vibrant health and lasting well being.

How Getting Sick Can Be a Sign of Health (Part 2)

2019-03-03T19:07:32+00:00March 4th, 2019|

A fever response to a virus or bacteria is a sign of a strong and healthy immune system. In my practice, the sickest people are the ones who claimed to never get sick and there are many studies proving the importance of fevers. There is a current concept and practice in Western medicine that fevers are harmful, and the practice is to quell them.

Foundational Food Fixes to Improve Your Health Forever (Part 1)

2019-05-01T15:01:35+00:00April 30th, 2019|

Food is foundational for your existence, and it's likely you've forgotten why you eat. Even Western trained medical doctors haven't been taught the basic essentials about nutrition, so don't feel bad. It's the basis for your health and life and I’ll make it easy for you – keep reading to get a few simple Food Fixes that can change your health forever!