gut repair

Gluten-Free Isn’t Enough – Here’s What’s Missing (Part 1)

2018-12-12T12:35:18+00:00December 3rd, 2018|

Gluten-Free has certainly entered the mainstream. Even your local conventional grocery store carries gluten-free food options. I’m committed to a gluten-free lifestyle, no matter what. If you’re gluten-free then you likely understand how gluten is indigestible, inflammatory, autoimmune triggering, gut damaging and therefore also horrible for your brain.

My Hashimoto’s Healing Journey

2019-04-04T12:48:02+00:00April 3rd, 2019|

As a holistic healthcare provider, I understand the medical and emotional sides of many symptoms and the dis-ease processes. What you may not know, is that I’ve been a patient as well. Twenty-one years ago, I had horrible symptoms of fibromyalgia. Then, years later I developed different symptoms and went misdiagnosed and undiagnosed for years - I had Hashimoto’s Thyroiditis. Please read on for the story of my healing journey...