Food Extremism & How to Find Balance

2019-01-17T14:58:12+00:00January 17th, 2019|

I used to be a food extremist, and in a few ways, some may still label me as such, but I rely heavily on science to back up my choices. I’ve done almost every fad diet, nutrition plan and way of eating over the last 30 years of my life, so I’ve been there, eaten that!