commitment

The 5 C’s for Successful Healing: Courage, Clarity, Choice, Compassion, and Commitment

2018-10-10T17:31:44+00:00July 31st, 2018|

On my own healing journey I’ve discovered specific things that directly support the healing process in everyone. It’s true that healing is as individual as every person and yet there are several key factors that are universal and help speed up and complete the healing process. I’d like to share five main keys for healing that will ensure you regain vibrant health as quickly as possible.

How Getting Sick Can Be a Sign of Health (Part 2)

2019-03-03T19:07:32+00:00March 4th, 2019|

A fever response to a virus or bacteria is a sign of a strong and healthy immune system. In my practice, the sickest people are the ones who claimed to never get sick and there are many studies proving the importance of fevers. There is a current concept and practice in Western medicine that fevers are harmful, and the practice is to quell them.

Why Going Outside Isn’t Enough to Boost Your Vitamin D (Part 1)

2019-04-12T16:54:17+00:00April 12th, 2019|

Believe it or not, most people can't get enough Vitamin D3 from the sun... I love to find the most beneficial and natural way to work with the human body and mind, sun exposure is helpful but often simply not enough. Please continue reading to learn more.