cancer

How Well Did You Sleep Last Night & Why Getting Enough Sleep Matters (Part 1)

2019-07-06T12:51:13+00:00July 6th, 2019|

Are you getting enough sleep? Both your body and mind need rest. The way you sleep, in part, affects how you feel during waking hours. Quantity and quality matter! The loss of sleep can slowly impact your health over a long period of time or it can hit you in an instant.