Brain Boosting, Stamina Stimulating Cacao Drink
(My secret formula) Keto, Paleo, Vegan, Dairy-Free Options This is a new favorite of mine. I created this one for my husband to help him get a good start to his day as a [...]
(My secret formula) Keto, Paleo, Vegan, Dairy-Free Options This is a new favorite of mine. I created this one for my husband to help him get a good start to his day as a [...]
Last week we discussed the many health benefits of Cacao, and of course every good thing has its concerns as well. Be mindful that cacao isn’t all healthy, there are some dangers - eating too much can cause heart palpitations, headaches, nausea, etc. Too much isn’t healthy, and like most things, chocolate should be consumed in moderation. Read on for more fascinating details!
Many of my patients eat chocolate and always ask if it’s healthy. I help people change their nutritional plans to meet their health goals and find vibrant health and without fail I am asked “Can I still eat chocolate?” The answer is Yes and No. Let me explain why.
Dairy-free, Gluten-free, Grain-free, Egg-free, Vegan This Vegan cheezecake is the perfect holiday or any-time celebration surprise! The base is made with cashew nuts so [...]