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Foundational Food Fixes to Improve Your Health Forever (Part 2)

2019-05-08T15:15:07+00:00May 7th, 2019|

Last week we went into detail on how food is foundational to health and happiness. Food is medicine and has been taught as such in many cultures worldwide. This week I’m offering you the following 5 food fixes that can help you and your family improve your health and longevity starting today.

My Hashimoto’s Healing Journey

2019-04-04T12:48:02+00:00April 3rd, 2019|

As a holistic healthcare provider, I understand the medical and emotional sides of many symptoms and the dis-ease processes. What you may not know, is that I’ve been a patient as well. Twenty-one years ago, I had horrible symptoms of fibromyalgia. Then, years later I developed different symptoms and went misdiagnosed and undiagnosed for years - I had Hashimoto’s Thyroiditis. Please read on for the story of my healing journey...