The Ketogenic Cure
Heal Your Gut, Heal Your Life
by Kristin Grayce McGary
Combining the best gut-healthy elements of primal, paleo and ketogenic diet plans, The Ketogenic Cure, is a one-of-a-kind health and nutritional program. It not only includes an extensive listing of appropriate foods for gut healing and health maintenance, but it also contains a recipe section filled with delicious appetizers, entrees, beverages, and desserts. It also details the right kind of lab and blood tests needed for proper diagnosis of food sensitivities and autoimmune disorders and where to get them—helping readers dodge the bullet of ongoing misdiagnosis so many millions with gut problems and autoimmunity symptoms suffer.
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What Other Doctors Are Saying.
“Western medicine has shown its value in diagnosing and treating disease, but is often lacking to explain the origins of autoimmune and inflammatory disease states – specifically the role that the gastrointestinal system plays in maintaining homeostasis. In her book Holistic Keto for Gut Health, Kristin Grayce bridges the gap between conventional and holistic medicine, while staying true to her scientific roots; she clearly has a mastery of her field. Many of my patients would benefit from understanding the topics covered in this book.”
‘In a world of fad diets and nutritional confusion, Kristin Grayce McGary provides a fresh new insight into the role of nutrition in health and healing. Her nutrition recommendations are grounded in science and the latest research into the gut microbiome. If you suffer from any chronic illness or autoimmune disease and are struggling in the world of conventional medicine, you need to read this book. It has the potential to accelerate your journey to optimal health.’
“Kristin Grayce McGary has identified the problems that underpin poor health and immunity, and offers solutions. Cutting edge ideas combined with common sense and delicious recipes, Holistic Keto for Gut Health is a must-read if you suffer with any type of chronic condition. She is an impressive author with good clinical sense and a pioneer in her field. Highly recommend!”
Hay House Author: Dr. Darren Weissman: “This book could save your life! Holistic Keto for Gut Health is an authoritative text combined with tasty recipes that teaches you how to use food as medicine. I’m grateful to have such a comprehensive great read as a personal resource as well as to share with all of my students and clients.