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About Kristin Grayce McGary

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So far Kristin Grayce McGary has created 47 blog entries.

Why You Deserve an Alternative Healthcare Provider

2019-05-16T11:16:48+00:00May 16th, 2019|

When I began my career in healthcare I studied Western medicine and deeply appreciate the technology, testing, and life-saving procedures they offer. However, I learned it simply doesn’t offer the right support for a long, vibrant and healthy life. That is why I would like to offer you a few reasons on why you deserve an alternative healthcare provider.

Foundational Food Fixes to Improve Your Health Forever (Part 2)

2019-05-08T15:15:07+00:00May 7th, 2019|

Last week we went into detail on how food is foundational to health and happiness. Food is medicine and has been taught as such in many cultures worldwide. This week I’m offering you the following 5 food fixes that can help you and your family improve your health and longevity starting today.

Foundational Food Fixes to Improve Your Health Forever (Part 1)

2019-05-01T15:01:35+00:00April 30th, 2019|

Food is foundational for your existence, and it's likely you've forgotten why you eat. Even Western trained medical doctors haven't been taught the basic essentials about nutrition, so don't feel bad. It's the basis for your health and life and I’ll make it easy for you – keep reading to get a few simple Food Fixes that can change your health forever!

Why Going Outside Isn’t Enough to Boost Your Vitamin D (Part 1)

2019-04-12T16:54:17+00:00April 12th, 2019|

Believe it or not, most people can't get enough Vitamin D3 from the sun... I love to find the most beneficial and natural way to work with the human body and mind, sun exposure is helpful but often simply not enough. Please continue reading to learn more.

My Hashimoto’s Healing Journey

2019-04-04T12:48:02+00:00April 3rd, 2019|

As a holistic healthcare provider, I understand the medical and emotional sides of many symptoms and the dis-ease processes. What you may not know, is that I’ve been a patient as well. Twenty-one years ago, I had horrible symptoms of fibromyalgia. Then, years later I developed different symptoms and went misdiagnosed and undiagnosed for years - I had Hashimoto’s Thyroiditis. Please read on for the story of my healing journey...

How to Quickly Bounce Back After Being Sick

2019-03-27T15:09:39+00:00March 14th, 2019|

Have you been sick this year with a cold or the flu? Are you now feeling like your energy is lower than normal and you’re still dragging? It seems that this past cold and flu season has been especially strong, leaving many down for the count for weeks. This week I would like to share my top secrets on rebuilding yourself after you’ve been sick & how to make a quick come-back.

How Getting Sick Can Be a Sign of Health (Part 2)

2019-03-03T19:07:32+00:00March 4th, 2019|

A fever response to a virus or bacteria is a sign of a strong and healthy immune system. In my practice, the sickest people are the ones who claimed to never get sick and there are many studies proving the importance of fevers. There is a current concept and practice in Western medicine that fevers are harmful, and the practice is to quell them.

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